Blog

Learn more about the topics I am passionate about, in long-form content.

Bodybuilding
Understanding how different steroids work - Your first cycle [A 2025 Guide]

Understanding how various steroids work scientifically.

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Hair Loss
Nandrolone for Hair Loss? (Science Explained)

Is Nandrolone worse for your hair loss than Testosterone?

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Bodybuilding
Is there such thing as needing to take a "break" from steroids or TRT: Androgen Receptor Downregulation?

Is Androgen Receptor Downregulation a thing?

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Bodybuilding
Balancing Bodybuilding and Death [A 2024 Guide to Aging]

Is bodybuilding bad for aging?

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Bodybuilding
Do steroids damage your brain? The science of AAS neurotoxicity

Are steroids bad for your brain? The science explained.

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Supplements
How BPC-157 actually works

The science of BPC-157 as a healing peptide.

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Supplements
An Update on the Science of Saunas for Growth Hormone (GH) Release

How saunas increase serum Growth Hormone (GH) levels in humans.

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Bloodwork
Ancillaries to TRT and long-term markers to monitor

How to stay safe whilst on TRT.

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Hair Loss
Applying fats to your head to stop hair loss?

Does applying fats to your head slow hair loss?

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Bloodwork
What to do if a conventional post-cycle therapy (PCT) fails you [2025 Research]

The science of post-cycle therapy (PCT) in men.

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Hair Loss
Finasteride vs. Dutasteride in Hair Loss Treatment

The differences between Finasteride and Dutasteride for hair loss.

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Hair Loss
Hair Loss Supplements

How to slow down male-pattern balding (MPB).

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Bloodwork
Not Feeling Great on TRT? A Guide (2025)

How to dial in your TRT protocol.

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Bloodwork
A Complete Guide to Bloodwork for Men

What blood tests to get on TRT (Testosterone Replacement Therapy).

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Bloodwork
Estrogen (E2) in Men: The Narrow Window

Estrogen (E2) Control whilst on TRT (Testosterone Replacement Therapy).

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Bloodwork
Do you need TRT? A Guide to your Decision

How to decide whether you need TRT or not (Testosterone Replacement Therapy).

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